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Health A-Z

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Call 111 for non-emergency medical advice

Recipes, activities and offers to help your family make healthier choices

Eat a healthy, balanced diet with our interactive Eatwell Guide.

Get off the couch and train to run 5km in just nine weeks.

Shed pounds with this free NHS-approved 12-week weight-loss plan.

Discover the truth behind the latest health stories.

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Use the BMI calculator to find out if you or your child's weight is healthy.

Find digital tools to help you manage and improve your health.

Find out ways to join the NHS.